Banana Oat Breakfast Muffins


Banana Oat Breakfast Muffins (makes 11-12 regular size muffins or 26 mini-muffins) –
Source: Melissa d’Arabian

One of my most requested recipes. Gluten Free and Dairy Free

1/2 cup (gently packed) pitted dates
2T coconut oil
2 medium bananas, ripe, roughly chopped
2 eggs, room temperature
2 tsp vanilla extract
1 ¼ c rolled oats (gluten free, if making gluten-free)
¾ c almond flour
1 ½ tsp baking powder
¼ tsp baking soda
1 tsp cinnamon
½ tsp kosher salt

Heat oven to 350 degrees.

Place dates in small bowl and pour ½ cup boiling water on them. Let sit for 10 minutes to soften. Once soft, pour off the excess water (do not drain; you want to leave the dates very wet) and use a fork to smash into a loose paste. If you have any larger pieces that will not mash, chop them very small.

In a stand mixer using the whisk attachment (or hand mixer), mix the date paste, coconut oil and bananas on medium high speed until soft and creamy, about 2 minutes.

Add the eggs one at a time, mixing after each one, and add the vanilla.

Prepare the dry ingredients:

Place the oats in a dry blender or food processor and pulse until oats become a course flour.

Pour the course oat flour into a large bowl and add the almond flour, baking powder and soda, cinnamon and salt. Whisk to mix. Add the dry ingredients to the wet ingredients half at a time, mixing after each addition. If the dough becomes too thick for the whisk attachment, fold in using a rubber spatula.

Prepare a muffin pan with paper liners. Spray them with an oil spray (like PAM).
If you use Silpat muffin pan, no paper liners or oil spray needed.
Use a small ice-cream scoop or a tablespoon to scoop dough into muffin pan.

Bake until muffins spring back to the touch, about 20 minutes.

Erin Alexander

At Finally Social we are a marketing one stop shop for Real Estate agents, Mortgage Brokers and Coaches. We create/audit Social Media Platforms, SM Posting, design & maintain websites, email marketing, branding, & logos. Also marketing collateral: custom images, publications, brochures, flyers, postcards, & magazines.

Erin Alexander is the CEO and founder of FinallySocial.com, a social media and online marketing agency that helps business owners to grow their brand, generate quality leads and convert those leads into profits from social media marketing.

With experience in digital advertising experience, Erin's proven strategies, have helped business owners to effectively get in front of the right customers and clients to significantly grow their bottom line.

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